- Increases the body’s antioxidant potential, which aids in the battle against free radicals.
- Natural and organic Anti-inflammatory properties
- Reduces the probability of heart attacks and diabetes.
- Potential function in cancer prevention and Alzheimer’s disease prevention
- Curcumin, an active compound, has significant therapeutic effects.
Turmeric & Coconut SmoothieCourse: Uncategorized
A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.
1 ripe banana
400ml coconut water
2 tbsp full-fat coconut milk
1 tsp grated ginger
1 tsp coconut oil
1 tbsp honey
1/2 tsp turmeric
- Blend all ingredients in a powerful blender until you have a smooth texture.
- Serve and enjoy!